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Healther Delong

Hey!

I’m glad you found me and have decided to take the time to invest in yourself. Whether it is for you or a loved one, I would be honoured to be part of your journey.

Welcome to True North Counselling.

Mountain Range

DISCOVER THE BENEFITS
OF CUSTOMIZED THERAPY

I specialize in individual work with adults, teenagers and women’s health. I build positive working relationships and customized treatment plans to meet your expectations and goals of therapy. Together we will review your progress in intervals to ensure we are working towards your goals with effective solutions. Collaboration is the key to success.

Certified Trainer of Motivational Interviewing
Cognitive behavioral therapy (CBT)
Dialectical behavioral therapy (DBT)
Strengths-Based
Solution focused brief
Person-Centered
Narrative therapy
Contact
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