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About Me

I have always been drawn to human beings; their stories and struggles. I am intrigued by life narratives and always had the desire to help in any capacity. Becoming a mother at the young age of 16 opened my eyes to the struggles that exist and the necessity of support in our lives. You don't need to travel these back roads alone! 

If I could choose my best life, it would be outside. I love the water, trees, mountains and feel most comfortable in nature. My success is based on my empathic, genuine self. I strive to bring that to each interaction.  

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true north counselling 
heather delong, MSW, RSW

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Building relationships

The most important part of therapy is the relationship and trust established between you and me. After a long tenure in this field, I have found the best way to serve people, is to build a sound relationship based on comfort and trust. These two components are stepping stones in the healing journey. Your goals, values and motivation build the pathway to success. 

I welcome anyone struggling to book a free phone consultation to ensure our compatibility. While I am proud of the certifications on my wall, it's the understanding and respect of each individual that makes for effective therapy sessions. 

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