top of page
Your true north isn't always a destination. Sometimes it's the process of learning to listen to yourself, honour your needs, trust your journey and choose a direction that aligns with who you truly are.
I work with teenagers (13+) and adults with a multitude of life challenges. I specialize in substance abuse, gambling, sex addiction, depression, anxiety and borderline personality disorder. I build positive working relationships and customized treatment plans to meet your expectations and therapy goals. Collaboration is the key to success.
Cognitive behavioral therapy for Insomnia
CBT-I
Cognitive behavioral therapy (CBT)
Dialectical behavioral therapy (DBT)
Accelerated Resolution Therapy (ART)
Trauma processing
Acceptance & Commitment Therapy
Person-Centered
Acceptance & Commitment Therapy
Contact
bottom of page